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	<title>Comments on: Packing Protein for Ankle Biters</title>
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	<description>The culinary adventures of a real food fanatic</description>
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		<title>By: Maria</title>
		<link>http://www.thekitchenplayground.com/2008/packing-protein-for-ankle-biters/comment-page-1/#comment-543</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Sat, 19 Jul 2008 00:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thekitchenplayground.com/?p=498#comment-543</guid>
		<description>Hehe!</description>
		<content:encoded><![CDATA[<p>Hehe!</p>
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		<title>By: Dani</title>
		<link>http://www.thekitchenplayground.com/2008/packing-protein-for-ankle-biters/comment-page-1/#comment-537</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Thu, 17 Jul 2008 21:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.thekitchenplayground.com/?p=498#comment-537</guid>
		<description>That&#039;s just crazy talk Maria!</description>
		<content:encoded><![CDATA[<p>That&#8217;s just crazy talk Maria!</p>
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	<item>
		<title>By: Maria</title>
		<link>http://www.thekitchenplayground.com/2008/packing-protein-for-ankle-biters/comment-page-1/#comment-536</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Thu, 17 Jul 2008 13:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thekitchenplayground.com/?p=498#comment-536</guid>
		<description>Mmm - meant to add that if you want to get really fancy or are feeling particularly partial to your Ankle Biter, put a cookie or small piece of fruit bun or cake at the bottom of the fruit and custard, so it&#039;s like a mini trifle.  Voila!</description>
		<content:encoded><![CDATA[<p>Mmm &#8211; meant to add that if you want to get really fancy or are feeling particularly partial to your Ankle Biter, put a cookie or small piece of fruit bun or cake at the bottom of the fruit and custard, so it&#8217;s like a mini trifle.  Voila!</p>
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		<title>By: Dani</title>
		<link>http://www.thekitchenplayground.com/2008/packing-protein-for-ankle-biters/comment-page-1/#comment-527</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Wed, 16 Jul 2008 21:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.thekitchenplayground.com/?p=498#comment-527</guid>
		<description>I love that custard idea Maria. Delicious. 
Thanks for reminding me about mini fritattas Docwitch. Even easier than quiche!</description>
		<content:encoded><![CDATA[<p>I love that custard idea Maria. Delicious.<br />
Thanks for reminding me about mini fritattas Docwitch. Even easier than quiche!</p>
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	<item>
		<title>By: Docwitch</title>
		<link>http://www.thekitchenplayground.com/2008/packing-protein-for-ankle-biters/comment-page-1/#comment-525</link>
		<dc:creator>Docwitch</dc:creator>
		<pubDate>Wed, 16 Jul 2008 12:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thekitchenplayground.com/?p=498#comment-525</guid>
		<description>ooohh...I&#039;m going to make those muesli bars this weekend. 

Some really good ideas here. I&#039;ve just started making mini vegie frittata in muffin pans. They seem to be going down well.

Docwitchs last blog post..&lt;a href=&quot;http://darksideofthebroom.blogspot.com/2008/07/fashion-meme.html&quot; rel=&quot;nofollow&quot;&gt;The &#039;Fashion&#039; Meme&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>ooohh&#8230;I&#8217;m going to make those muesli bars this weekend. </p>
<p>Some really good ideas here. I&#8217;ve just started making mini vegie frittata in muffin pans. They seem to be going down well.</p>
<p>Docwitchs last blog post..<a href="http://darksideofthebroom.blogspot.com/2008/07/fashion-meme.html" rel="nofollow">The &#8216;Fashion&#8217; Meme</a></p>
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		<title>By: Maria</title>
		<link>http://www.thekitchenplayground.com/2008/packing-protein-for-ankle-biters/comment-page-1/#comment-524</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Wed, 16 Jul 2008 12:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.thekitchenplayground.com/?p=498#comment-524</guid>
		<description>My Ankle Biter (4) enjoys a hardboiled egg in his lunch.  He&#039;d have one every day if I made it.  I wrap it in foil and twist the ends like a large lolly.  He also loves a cooked corn on the cob (half a standard sized cob).  Vegemite and cheese or ham and cheese sandwich, cheese and crackers.  I&#039;ve also put together a little container (make sure the lid seals well) of cut fruit like grapes or cut apple/pear and poured some hot custard over it, put in the fridge overnight to set.  It makes a reasonably healthy sweet treat and is easy to do if I&#039;m making custard for dessert, I just set aside a little portion while dinner is on the go.  Don&#039;t forget a teaspoon in the lunchbox!</description>
		<content:encoded><![CDATA[<p>My Ankle Biter (4) enjoys a hardboiled egg in his lunch.  He&#8217;d have one every day if I made it.  I wrap it in foil and twist the ends like a large lolly.  He also loves a cooked corn on the cob (half a standard sized cob).  Vegemite and cheese or ham and cheese sandwich, cheese and crackers.  I&#8217;ve also put together a little container (make sure the lid seals well) of cut fruit like grapes or cut apple/pear and poured some hot custard over it, put in the fridge overnight to set.  It makes a reasonably healthy sweet treat and is easy to do if I&#8217;m making custard for dessert, I just set aside a little portion while dinner is on the go.  Don&#8217;t forget a teaspoon in the lunchbox!</p>
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